Shana Link, LPCC
Shana specializes in OCD, general anxiety, social anxiety, depression, and life transitions. She utilizes evidence-based treatment including: inference based CBT (I-CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), inference-based CBT (I-CBT), behavioral activation (BA) and motivational interviewing (MI).
Shana utilizes a collaborative approach with clients to develop a plan for therapy that helps decrease the impact on overall life functioning, develop more coping strategies, cultivate resilience, increase values driven behavior and social connection.
Shana is able to meet with clients online and (weather-permitting) for walk and talk therapy along the beautiful Saint Croix river.
Insurance Information:
Aetna
BlueCross and BlueShield
CHAMPVA
HealthPartners of MN and WI
Medica
Optum
PreferredOne
UCare
UnitedHealthcare UHC | UBH